OldVersionOfAbE

In the beginning of his diet and workout regime.
Almost 5 months consuming only oats.
Hopefully we'll reach the target sooner! Go for 78 b!

NewBrandOfAbE(II)

My darl yg da tak berapa gumukz (on different post :-*)

NewBrandOfAbE

Pls keep fit n healthy darling gumukz!

May

Happy Kaamatan to all.

Be Safe Always.

Don't Drink and Drive.

12052009-12052012

Another year passes by without you. But the memories linger and stay close to my heart. R I P bapa.

90something!

Abe's initial weight when he started his diet routhne was 108kg. And now after 5mths consuming oat w/out rice he manage to reduce another kg. Still in obese mode, but im sure he'll reach that normal healthy bmi soon! Chaiyo2 B!